Gym & Kit

We’re not just any gym.
We’re a functional strength gym.

Over 2 tonnes of plates, a range of Olympic, Powerlifting and Specialist bars and a full complement of dumbbells and accessory equipment.

Gym benches

Facilities

  • A Spotify-connected sound system to rival an arena - where members can choose the tunes too!

  • Air con/heating

  • Between set gym resting benches

  • Private changing room with mirror set x 2

  • Private shower room with changing area x 2

  • Standard toilets and wash area x 3

  • Disabled access toilets x 1

  • Ample parking

  • Bag storage shelves x 36

  • Reception stocked with;

    • coffee machine

    • free water (chilled and room temp)

    • range of drinks from popular energy drinks to caffeine-free soft drinks

    • a suite of pre-workout/post-workout supplements

    • a plethora of protein/carb snacks

      all payable through contactless card payment

Our bars

  • Rogue Ohio power bars - 20kg x 11

  • Training bar - 10kg x 1

  • Ladies Olympic lifting bar - 15kg x 2

  • Men’s Olympic lifting bar - 20kg x 1

  • Watson safety squat bar - 30kg x 1

  • Bow bar - 25kg x 1

  • AOA squat bar - 25kg x 1

  • Texas deadlift bar - 20kg x 1

  • Trap bar ~25kg x 1

  • Farmer walk bars x 2

  • Axle bars x 2

  • Ez bar x 1

  • Log bar x 66kg

Weights
& plates

  • Eleiko calibrate plates - a total of 1400kg available

  • Rogue calibrated plates - a total of 310kg available

  • Cerberus plates - a total of 450kg available

  • Mirafit & Primal bumper plates ranging from 5-25kg 

  • Incremental sets ranging from 0.25-2.5kg

  • Dumbbells ranging from 3-50kg

  • Loadable dumbbell handles for up to 80kg 

  • Kettlebells ranging from 4-20kg

  • Atlas Endurance ranging from 80-160kg

  • Sandbags 15, 40, 60, 80kgs

  • Slam balls ranging from, 5-30kg

  • Wall balls ranging from 3-6kg

Weightlifting areas

Areas

  • XL weight lifting pad

  • Deadlift platforms x 3

  • Squat and bench combo racks x 6

  • Rogue power racks x 2

  • Freestanding lifting racks x 2

  • Freeweight dumbbell area with four adjustable benches

  • 18m double track

Gym machines

Machines

  • Leg press (80kg unladen)

  • Pendulum squat (30kg unladen)

  • 45-degree back extension

  • Glute ham raiser/developer (GHR/D )

  • Hamstring curl - seated

  • Leg extension - seated

  • Delt fly/peck delt machine

  • Cable row machine

  • Pull down machine

  • Dip bars

  • Dual pulley cable racks

  • Ski erg machine

  • Rowing machine

  • Bike erg machines

NESC Gym Darlington

Specialist

  • Mirafit yoke (70kg unladen)

  • Primal sled (41kg unladen)

  • Hex dumbells from 2.5-22.5kg

  • Sandbags 15, 40, 60 and 80kg bags

  • Slam balls ranging from 5-30kg

  • Wall balls ranging from 3-6kg

  • Log bar - 66kg 

  • Monster dumbbell - 33kg 

  • Axel bars

  • Specialist mono-lift arms

Accessories
& general

Gym cable kit

  • Drop pads

  • Step-up boxes - soft and hard

  • Wooden jerk blocks x 2 sets

  • Battle ropes

  • Various cable attachments

  • Heel wedges

  • Deadlift jacks

  • Thruster soft box 

  • Bands - various

  • Rollers - various

  • Tripods - multiple

  • Chalk tubs - mulitple

  • Gym pins